Other · Nutrition facts

Manzana

44 kcal per 100 g, with 0.1 g protein, 11.3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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ManzanaNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0.1 g
Protein
1% of calories
11.3 g
Carbs
97% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.5g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00039403 · Data last verified:

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Common questions

How many calories are in Manzana?

Manzana by Hacendado has 44 kcal per 100 g.

How much protein is in Manzana?

Manzana contains 0.1 g of protein per 100 g.

Is Manzana low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Manzana have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g). Overall that places it in band B.

How much Manzana is 100 calories?

About 227 g of Manzana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Manzana high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Manzana high in sugar or fat?

Per 100 g it has 10.5 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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