Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3143110002162 · Data last verified:
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Common questions
How many calories are in Lolina?
Lolina has 625 kcal per 100 g.
How much protein is in Lolina?
Lolina contains 26 g of protein per 100 g.
Is Lolina a good source of protein?
Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Lolina high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Lolina high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Lolina have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (625 kcal), saturated fat (9.7 g), sodium (520 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Lolina is 100 calories?
About 16 g of Lolina equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lolina high in calories?
Yes — 625 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 312 kcal.
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