Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0089782019080 · Data last verified:
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Common questions
How many calories are in Lemon Cream Wafer?
Lemon Cream Wafer by Garden has 517 kcal per 100 g.
How much protein is in Lemon Cream Wafer?
Lemon Cream Wafer contains 4.8 g of protein per 100 g.
Is Lemon Cream Wafer high in sugar?
Yes — 26.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Lemon Cream Wafer high in saturated fat?
It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.
Why does Lemon Cream Wafer have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (26.2 g), saturated fat (15.8 g). Overall that places it in band E.
How much Lemon Cream Wafer is 100 calories?
About 19 g of Lemon Cream Wafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lemon Cream Wafer high in calories?
Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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