Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00917117 · Data last verified:
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Common questions
How many calories are in 4 Triple Chocolate Tiffin?
4 Triple Chocolate Tiffin by Marks & Spencer has 525 kcal per 100 g.
How much protein is in 4 Triple Chocolate Tiffin?
4 Triple Chocolate Tiffin contains 4.4 g of protein per 100 g.
Is 4 Triple Chocolate Tiffin high in sugar?
Yes — 34.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.
Is 4 Triple Chocolate Tiffin high in saturated fat?
It has 17.8 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Why does 4 Triple Chocolate Tiffin have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (34.8 g), saturated fat (17.8 g). Overall that places it in band E.
How much 4 Triple Chocolate Tiffin is 100 calories?
About 19 g of 4 Triple Chocolate Tiffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 4 Triple Chocolate Tiffin high in calories?
Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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