Snacks · Nutrition facts

Le Gâteau Framboise

422 kcal per 100 g, with 6.9 g protein, 40.9 g carbs and 24.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Le Gâteau FramboiseNutri-Score ECompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
6.9 g
Protein
7% of calories
40.9 g
Carbs
39% of calories
24.8 g
Fat
54% of calories
Macro split
Protein 7%Carbs 39%Fat 54%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar7.3g
Saturated fat15g75% DV
Cholesterol171.9mg57% DV
Sodium1231.9mg54% DV
Potassium153.7mg3% DV
Calcium24.9mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3464860010031 · Data last verified:

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3464860010031

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Common questions

How many calories are in Le Gâteau Framboise?

Le Gâteau Framboise by Frank Le Gourmand has 422 kcal per 100 g.

How much protein is in Le Gâteau Framboise?

Le Gâteau Framboise contains 6.9 g of protein per 100 g.

Is Le Gâteau Framboise high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Le Gâteau Framboise high in sodium?

Yes — 1231.9 mg of sodium per 100 g, about 54% of the daily value.

Is Le Gâteau Framboise a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Le Gâteau Framboise have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (15 g), sodium (1231.9 mg); points in favor come from fiber (3.4 g). Overall that places it in band E.

How much Le Gâteau Framboise is 100 calories?

About 24 g of Le Gâteau Framboise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Gâteau Framboise high in calories?

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

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