Barre De Céréales Germées Amande-miel

Barre De Céréales Germées Amande-miel by Germline has 417 kcal per 100 g. One serving (40 g) is about 167 kcal.

Barre De Céréales Germées Amande-miel contains 10.1 g of protein per 100 g — about 4 g per 40 g serving.

Yes — 10.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 28.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 64% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (28.8 g); points in favor come from fiber (5.6 g), protein (10.1 g). Overall that places it in band B.

About 24 g of Barre De Céréales Germées Amande-miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.