Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2111010001227 · Data last verified:
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Common questions
How many calories are in Lattuga Iceberg?
Lattuga Iceberg has 300 kcal per 100 g.
How much protein is in Lattuga Iceberg?
Lattuga Iceberg contains 6 g of protein per 100 g.
Is Lattuga Iceberg high in sodium?
Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.
Why does Lattuga Iceberg have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2800 mg). Overall that places it in band C.
How much Lattuga Iceberg is 100 calories?
About 33 g of Lattuga Iceberg equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lattuga Iceberg high in sugar or fat?
Per 100 g it has 8 g sugar and 10 g fat (2 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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