Other · Nutrition facts

Nur-kornbrot

275 kcal per 100 g, with 13 g protein, 22 g carbs and 14 g fat. Full micronutrients and serving info below.

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Nur-kornbrotNutri-Score BCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
13 g
Protein
20% of calories
22 g
Carbs
33% of calories
14 g
Fat
47% of calories
Macro split
Protein 20%Carbs 33%Fat 47%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium252.5mg5% DV
Calcium41.4mg3% DV
Iron2.1mg12% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2208460003991 · Data last verified:

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2208460003991

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Common questions

How many calories are in Nur-kornbrot?

Nur-kornbrot by Spar Vital has 275 kcal per 100 g.

How much protein is in Nur-kornbrot?

Nur-kornbrot contains 13 g of protein per 100 g.

Is Nur-kornbrot a good source of protein?

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Nur-kornbrot high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Nur-kornbrot a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Nur-kornbrot have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (5 g), protein (13 g). Overall that places it in band B.

How much Nur-kornbrot is 100 calories?

About 36 g of Nur-kornbrot equals 100 kcal.

Is Nur-kornbrot a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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