Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20011222 · Data last verified:
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Common questions
How many calories are in Latte Intero?
Latte Intero by Woolworths Food has 291 kcal per 100 g.
How much protein is in Latte Intero?
Latte Intero contains 15.9 g of protein per 100 g.
Is Latte Intero a good source of protein?
Yes — 15.9 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Latte Intero keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Latte Intero high in saturated fat?
It has 16.8 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Latte Intero high in sodium?
Yes — 1290 mg of sodium per 100 g, about 56% of the daily value.
Why does Latte Intero have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.8 g), sodium (1290 mg); points in favor come from protein (15.9 g). Overall that places it in band D.
How much Latte Intero is 100 calories?
About 34 g of Latte Intero equals 100 kcal.
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