Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3493372050129 · Data last verified:
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Common questions
How many calories are in Lady Chips?
Lady Chips by REGENT’S PARK has 496 kcal per 100 g.
How much protein is in Lady Chips?
Lady Chips contains 7.9 g of protein per 100 g.
Why does Lady Chips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sodium (440 mg). Overall that places it in band C.
How much Lady Chips is 100 calories?
About 20 g of Lady Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lady Chips high in calories?
Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Lady Chips high in sugar or fat?
Per 100 g it has 2.2 g sugar and 26 g fat (2.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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