Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141311242 · Data last verified:
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Common questions
How many calories are in Kroepoek?
Kroepoek by Boni has 507 kcal per 100 g. One serving (100 g) is about 507 kcal.
How much protein is in Kroepoek?
Kroepoek contains 2.3 g of protein per 100 g — about 2.3 g per 100 g serving.
Is Kroepoek high in sodium?
Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.
Why does Kroepoek have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sodium (2200 mg). Overall that places it in band D.
How much Kroepoek is 100 calories?
About 20 g of Kroepoek equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kroepoek high in calories?
Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
Is Kroepoek a good source of vitamin C?
It is a good source: 1281.2 mg per 100 g, about 1424% of the daily value. A 200 g portion covers roughly 999%.
Is Kroepoek high in sugar or fat?
Per 100 g it has 7.5 g sugar and 26 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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