Other · Nutrition facts

Kartoffeltaschen Mit Frischkäse

by Botato

182 kcal per 100 g, with 2.8 g protein, 21 g carbs and 9.2 g fat. Full micronutrients and serving info below.

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Kartoffeltaschen Mit FrischkäseNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
2.8 g
Protein
6% of calories
21 g
Carbs
47% of calories
9.2 g
Fat
47% of calories
Macro split
Protein 6%Carbs 47%Fat 47%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.7g
Saturated fat3g15% DV
Cholesterol13.6mg5% DV
Sodium560mg24% DV
Potassium276.2mg6% DV
Calcium87.6mg7% DV
Iron0.2mg1% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268338769 · Data last verified:

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4316268338769

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Common questions

How many calories are in Kartoffeltaschen Mit Frischkäse?

Kartoffeltaschen Mit Frischkäse by Botato has 182 kcal per 100 g.

How much protein is in Kartoffeltaschen Mit Frischkäse?

Kartoffeltaschen Mit Frischkäse contains 2.8 g of protein per 100 g.

Is Kartoffeltaschen Mit Frischkäse low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Kartoffeltaschen Mit Frischkäse high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Kartoffeltaschen Mit Frischkäse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (560 mg). Overall that places it in band C.

How much Kartoffeltaschen Mit Frischkäse is 100 calories?

About 55 g of Kartoffeltaschen Mit Frischkäse equals 100 kcal.

Is Kartoffeltaschen Mit Frischkäse high in sugar or fat?

Per 100 g it has 1.7 g sugar and 9.2 g fat (3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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