Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2291113025327 · Data last verified:
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Common questions
How many calories are in Jambon Blanc En Dés?
Jambon Blanc En Dés has 119 kcal per 100 g.
How much protein is in Jambon Blanc En Dés?
Jambon Blanc En Dés contains 21 g of protein per 100 g.
Is Jambon Blanc En Dés a good source of protein?
Yes — 21 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Jambon Blanc En Dés keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Blanc En Dés high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Jambon Blanc En Dés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Jambon Blanc En Dés is 100 calories?
About 84 g of Jambon Blanc En Dés equals 100 kcal.
Is Jambon Blanc En Dés high in sugar or fat?
Per 100 g it has 0.6 g sugar and 4 g fat (0.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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