Meat · Nutrition facts

Irish Beefsteak

125 kcal per 100 g, with 23 g protein, 0 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Irish BeefsteakNutri-Score ACompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
74% of calories
0 g
Carbs
0% of calories
3.5 g
Fat
26% of calories
Macro split
Protein 74%Carbs 0%Fat 26%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.2g11% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2291600006143 · Data last verified:

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2291600006143

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Common questions

How many calories are in Irish Beefsteak?

Irish Beefsteak has 125 kcal per 100 g. One serving (100 g) is about 125 kcal.

How much protein is in Irish Beefsteak?

Irish Beefsteak contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Is Irish Beefsteak a good source of protein?

Yes — 23 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Irish Beefsteak keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Irish Beefsteak low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Irish Beefsteak have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

How much Irish Beefsteak is 100 calories?

About 80 g of Irish Beefsteak equals 100 kcal.

Is Irish Beefsteak high in sugar or fat?

Per 100 g it has 0 g sugar and 3.5 g fat (2.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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