Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874241195 · Data last verified:
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Common questions
How many calories are in Italian Spaghetti?
Italian Spaghetti by Dunnes Stores has 352 kcal per 100 g.
How much protein is in Italian Spaghetti?
Italian Spaghetti contains 14 g of protein per 100 g.
Is Italian Spaghetti a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Italian Spaghetti high in carbs?
Yes — carbohydrates provide 80% of its calories (70 g per 100 g, of which 2 g is sugar). It also delivers 2.6 g of fiber.
Is Italian Spaghetti low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Italian Spaghetti low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Italian Spaghetti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from protein (14 g). Overall that places it in band A.
How much Italian Spaghetti is 100 calories?
About 28 g of Italian Spaghetti equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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