Grains · Nutrition facts

Honey Coated Wheat

by Leader Price

388 kcal per 100 g, with 7 g protein, 85 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseIron rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Honey Coated WheatNutri-Score CCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
7 g
Protein
7% of calories
85 g
Carbs
90% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar40g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium50.8mg2% DV
Potassium147.7mg3% DV
Calcium15.4mg1% DV
Iron7mg39% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263850801419 · Data last verified:

Compare Honey Coated Wheat with another food

Barcode

scan it with any barcode app

3263850801419

Dietly — AI Calorie Counter

Log Honey Coated Wheat in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Honey Coated Wheat?

Honey Coated Wheat by Leader Price has 388 kcal per 100 g. One serving (30 g) is about 116 kcal.

How much protein is in Honey Coated Wheat?

Honey Coated Wheat contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Honey Coated Wheat high in carbs?

Yes — carbohydrates provide 90% of its calories (85 g per 100 g, of which 40 g is sugar). It also delivers 4 g of fiber.

Is Honey Coated Wheat high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Honey Coated Wheat low in sodium?

Yes — just 50.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Honey Coated Wheat a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Honey Coated Wheat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (40 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Honey Coated Wheat is 100 calories?

About 26 g of Honey Coated Wheat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Grains foods

Explore all →
BGalettes De Riz QuinoaGalettes De Riz QuinoaLa Vie Claire401 kcal · 7.5g proteinACéréales Cacao Avec QuinoaCéréales Cacao Avec QuinoaBabybio Vitagermine398 kcal · 10g proteinACereales Vainilla Con QuinoaCereales Vainilla Con QuinoaBabybio398 kcal · 10g proteinCCereales Cacao Con QuinoaCereales Cacao Con QuinoaBabybio398 kcal · 10g proteinBRiz Long Grain Blanc IndicaRiz Long Grain Blanc IndicaMarkal383 kcal · 7.5g proteinAGalettes De Riz De Camargue Au QuinoaGalettes De Riz De Camargue Au QuinoaPrimeal385 kcal · 7.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API