Fruits · Nutrition facts

Harvest Apple Salad Kit

by TRADER JOE'S

104 kcal per 100 g, with 3.1 g protein, 13 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Serving: 2.5 serving (261 g)
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Harvest Apple Salad KitNutri-Score CCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
3.1 g
Protein
7% of calories
13 g
Carbs
30% of calories
12.3 g
Fat
63% of calories
Macro split
Protein 7%Carbs 30%Fat 63%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar9.6g
Saturated fat2.7g14% DV
Cholesterol5.7mg2% DV
Sodium183.9mg8% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00689045 · Data last verified:

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Common questions

How many calories are in Harvest Apple Salad Kit?

Harvest Apple Salad Kit by TRADER JOE'S has 104 kcal per 100 g. One serving (261 g) is about 271 kcal.

How much protein is in Harvest Apple Salad Kit?

Harvest Apple Salad Kit contains 3.1 g of protein per 100 g — about 8.1 g per 261 g serving.

Why does Harvest Apple Salad Kit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Harvest Apple Salad Kit is 100 calories?

About 96 g of Harvest Apple Salad Kit equals 100 kcal.

Is Harvest Apple Salad Kit a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Harvest Apple Salad Kit high in sugar or fat?

Per 100 g it has 9.6 g sugar and 12.3 g fat (2.7 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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