Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525137124 · Data last verified:
Compare Ham Trimmings with another foodLog Ham Trimmings in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ham Trimmings?
Ham Trimmings has 320 kcal per 100 g.
How much protein is in Ham Trimmings?
Ham Trimmings contains 54 g of protein per 100 g.
Is Ham Trimmings a good source of protein?
Yes — 54 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.
Is Ham Trimmings high in sodium?
Yes — 2453.3 mg of sodium per 100 g, about 107% of the daily value.
Why does Ham Trimmings have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (2453.3 mg); points in favor come from protein (54 g). Overall that places it in band C.
How much Ham Trimmings is 100 calories?
About 31 g of Ham Trimmings equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ham Trimmings high in sugar or fat?
Per 100 g it has 7 g sugar and 8 g fat (3 g saturated). Fat provides 23% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Beef Biltong285 kcal · 44.3g proteinD
Steak Snack BbqPeck Brothers295 kcal · 50g proteinD
British Beef JerkyBilly franks367 kcal · 59g proteinD
Smoked Jalapeño Beef JerkyWoody’s Smokehouse357 kcal · 64.3g proteinD
Premium Chips Reindeer368 kcal · 67g proteinA
Gehacktes Aus ErbsenV-Love359 kcal · 62g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API