Other · Nutrition facts

Grec Yogourt Ananas

80 kcal per 100 g, with 7.4 g protein, 11.4 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (175 g)
Calcium rich
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Grec Yogourt AnanasNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
7.4 g
Protein
33% of calories
11.4 g
Carbs
50% of calories
1.7 g
Fat
17% of calories
Macro split
Protein 33%Carbs 50%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.3g
Saturated fat0.9g4% DV
Trans fat0.1g
Cholesterol5.7mg2% DV
Sodium28.6mg1% DV
Potassium128.6mg3% DV
Calcium100mg8% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065684132942 · Data last verified:

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0065684132942

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Common questions

How many calories are in Grec Yogourt Ananas?

Grec Yogourt Ananas by Liberté has 80 kcal per 100 g. One serving (175 g) is about 140 kcal.

How much protein is in Grec Yogourt Ananas?

Grec Yogourt Ananas contains 7.4 g of protein per 100 g — about 13 g per 175 g serving.

Is Grec Yogourt Ananas low in sodium?

Yes — just 28.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Grec Yogourt Ananas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g). Overall that places it in band A.

How much Grec Yogourt Ananas is 100 calories?

About 125 g of Grec Yogourt Ananas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Grec Yogourt Ananas a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Grec Yogourt Ananas high in sugar or fat?

Per 100 g it has 10.3 g sugar and 1.7 g fat (0.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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