Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268701709 · Data last verified:
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Common questions
How many calories are in Grana Padano 16 Monate?
Grana Padano 16 Monate by Mondo Italiano has 398 kcal per 100 g.
How much protein is in Grana Padano 16 Monate?
Grana Padano 16 Monate contains 33 g of protein per 100 g.
Is Grana Padano 16 Monate a good source of protein?
Yes — 33 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Grana Padano 16 Monate keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grana Padano 16 Monate high in saturated fat?
It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.
Is Grana Padano 16 Monate high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Why does Grana Padano 16 Monate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (18.4 g), sodium (590 mg); points in favor come from protein (33 g). Overall that places it in band D.
How much Grana Padano 16 Monate is 100 calories?
About 25 g of Grana Padano 16 Monate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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