Dairy & Eggs · Nutrition facts

Emmental Bavarese

377 kcal per 100 g, with 29 g protein, 0.1 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 29.0g
High proteinLow carbCalorie dense
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Emmental BavareseNutri-Score DCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
29 g
Protein
31% of calories
0.1 g
Carbs
0% of calories
29 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat18.7g94% DV
Sodium197mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619013407 · Data last verified:

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Common questions

How many calories are in Emmental Bavarese?

Emmental Bavarese by Milbona has 377 kcal per 100 g. One serving (29 g) is about 109 kcal.

How much protein is in Emmental Bavarese?

Emmental Bavarese contains 29 g of protein per 100 g — about 8.4 g per 29 g serving.

Is Emmental Bavarese a good source of protein?

Yes — 29 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Emmental Bavarese keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmental Bavarese high in saturated fat?

It has 18.7 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Why does Emmental Bavarese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (18.7 g); points in favor come from protein (29 g). Overall that places it in band D.

How much Emmental Bavarese is 100 calories?

About 27 g of Emmental Bavarese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Emmental Bavarese high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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