Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627578003440 · Data last verified:
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Common questions
How many calories are in Good Protein Inside?
Good Protein Inside has 375 kcal per 100 g.
How much protein is in Good Protein Inside?
Good Protein Inside contains 30 g of protein per 100 g.
Is Good Protein Inside a good source of protein?
Yes — 30 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Good Protein Inside high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Good Protein Inside a good source of fiber?
It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Good Protein Inside have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (12.5 g), saturated fat (5 g); points in favor come from fiber (12.5 g), protein (30 g). Overall that places it in band C.
How much Good Protein Inside is 100 calories?
About 27 g of Good Protein Inside equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Good Protein Inside high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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