Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627578003457 · Data last verified:
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Common questions
How many calories are in Good Protein?
Good Protein has 375 kcal per 100 g.
How much protein is in Good Protein?
Good Protein contains 32.5 g of protein per 100 g.
Is Good Protein a good source of protein?
Yes — 32.5 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Good Protein a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Good Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (12.5 g), saturated fat (3.8 g), sodium (450 mg); points in favor come from fiber (10 g), protein (32.5 g). Overall that places it in band C.
How much Good Protein is 100 calories?
About 27 g of Good Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Good Protein high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Good Protein high in sugar or fat?
Per 100 g it has 12.5 g sugar and 7.5 g fat (3.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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