Other · Nutrition facts

Gekeimter Buchweizen

by Alnatura

343 kcal per 100 g, with 9.1 g protein, 71 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Gekeimter BuchweizenNutri-Score ACompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
9.1 g
Protein
11% of calories
71 g
Carbs
85% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0.5g
Saturated fat0.7g3% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420212633 · Data last verified:

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4104420212633

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Common questions

How many calories are in Gekeimter Buchweizen?

Gekeimter Buchweizen by Alnatura has 343 kcal per 100 g.

How much protein is in Gekeimter Buchweizen?

Gekeimter Buchweizen contains 9.1 g of protein per 100 g.

Is Gekeimter Buchweizen high in carbs?

Yes — carbohydrates provide 85% of its calories (71 g per 100 g, of which 0.5 g is sugar). It also delivers 3.7 g of fiber.

Is Gekeimter Buchweizen low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Gekeimter Buchweizen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gekeimter Buchweizen a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Gekeimter Buchweizen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (9.1 g). Overall that places it in band A.

How much Gekeimter Buchweizen is 100 calories?

About 29 g of Gekeimter Buchweizen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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