Other · Nutrition facts

Volanti

by Alnatura

351 kcal per 100 g, with 11 g protein, 72 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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VolantiNutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
72 g
Carbs
83% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar4.3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420214323 · Data last verified:

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4104420214323

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Common questions

How many calories are in Volanti?

Volanti by Alnatura has 351 kcal per 100 g.

How much protein is in Volanti?

Volanti contains 11 g of protein per 100 g.

Is Volanti a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Volanti high in carbs?

Yes — carbohydrates provide 83% of its calories (72 g per 100 g, of which 4.3 g is sugar). It also delivers 2.6 g of fiber.

Is Volanti low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Volanti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from protein (11 g). Overall that places it in band A.

How much Volanti is 100 calories?

About 28 g of Volanti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Volanti high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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