Other · Nutrition facts

Fruchtjoghurt Kokos

105 kcal per 100 g, with 2.9 g protein, 11.8 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Fruchtjoghurt KokosNutri-Score CCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
2.9 g
Protein
11% of calories
11.8 g
Carbs
47% of calories
4.7 g
Fat
42% of calories
Macro split
Protein 11%Carbs 47%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.8g
Saturated fat3.7g18% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20990473 · Data last verified:

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Common questions

How many calories are in Fruchtjoghurt Kokos?

Fruchtjoghurt Kokos by Penny has 105 kcal per 100 g.

How much protein is in Fruchtjoghurt Kokos?

Fruchtjoghurt Kokos contains 2.9 g of protein per 100 g.

Is Fruchtjoghurt Kokos low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fruchtjoghurt Kokos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g), saturated fat (3.7 g). Overall that places it in band C.

How much Fruchtjoghurt Kokos is 100 calories?

About 95 g of Fruchtjoghurt Kokos equals 100 kcal.

Is Fruchtjoghurt Kokos high in sugar or fat?

Per 100 g it has 10.8 g sugar and 4.7 g fat (3.7 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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