Beverages · Nutrition facts

Free From Long Life Soya Sweetened 1 Litre

41 kcal per 100 g, with 3.3 g protein, 2.4 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Free From Long Life Soya Sweetened 1 LitreNutri-Score ACompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
33% of calories
2.4 g
Carbs
24% of calories
1.9 g
Fat
43% of calories
Macro split
Protein 33%Carbs 24%Fat 43%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium122.7mg3% DV
Calcium21.9mg2% DV
Iron1.1mg6% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781982654 · Data last verified:

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5054781982654

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Common questions

How many calories are in Free From Long Life Soya Sweetened 1 Litre?

Free From Long Life Soya Sweetened 1 Litre by Asda has 41 kcal per 100 g.

How much protein is in Free From Long Life Soya Sweetened 1 Litre?

Free From Long Life Soya Sweetened 1 Litre contains 3.3 g of protein per 100 g.

Is Free From Long Life Soya Sweetened 1 Litre keto-friendly?

With 2.4 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Free From Long Life Soya Sweetened 1 Litre low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Free From Long Life Soya Sweetened 1 Litre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Free From Long Life Soya Sweetened 1 Litre is 100 calories?

About 244 g of Free From Long Life Soya Sweetened 1 Litre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Free From Long Life Soya Sweetened 1 Litre high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Free From Long Life Soya Sweetened 1 Litre high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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