Dairy & Eggs · Nutrition facts

Formaggio Spalmabile

255 kcal per 100 g, with 7.2 g protein, 2.6 g carbs and 24 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Formaggio SpalmabileNutri-Score DCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
7.2 g
Protein
11% of calories
2.6 g
Carbs
4% of calories
24 g
Fat
85% of calories
Macro split
Protein 11%Carbs 4%Fat 85%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat17g85% DV
Cholesterol13.7mg5% DV
Sodium296mg13% DV
Potassium164.3mg3% DV
Calcium105mg8% DV
Iron0.3mg2% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170054028 · Data last verified:

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8003170054028

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Common questions

How many calories are in Formaggio Spalmabile?

Formaggio Spalmabile by Conad has 255 kcal per 100 g.

How much protein is in Formaggio Spalmabile?

Formaggio Spalmabile contains 7.2 g of protein per 100 g.

Is Formaggio Spalmabile keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Formaggio Spalmabile high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Formaggio Spalmabile have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g). Overall that places it in band D.

How much Formaggio Spalmabile is 100 calories?

About 39 g of Formaggio Spalmabile equals 100 kcal.

Is Formaggio Spalmabile a good source of calcium?

It is a moderate source: 105 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Formaggio Spalmabile high in sugar or fat?

Per 100 g it has 2.3 g sugar and 24 g fat (17 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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