Fish & Seafood · Nutrition facts

Filets De Truite

139 kcal per 100 g, with 19.1 g protein, 0.5 g carbs and 6.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De TruiteNutri-Score ACompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
19.1 g
Protein
54% of calories
0.5 g
Carbs
1% of calories
6.9 g
Fat
45% of calories
Macro split
Protein 54%Carbs 1%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.1g6% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3294760357000 · Data last verified:

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3294760357000

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Common questions

How many calories are in Filets De Truite?

Filets De Truite by Maison Lefèvre has 139 kcal per 100 g.

How much protein is in Filets De Truite?

Filets De Truite contains 19.1 g of protein per 100 g.

Is Filets De Truite a good source of protein?

Yes — 19.1 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is Filets De Truite keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Truite low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Filets De Truite have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.1 g). Overall that places it in band A.

How much Filets De Truite is 100 calories?

About 72 g of Filets De Truite equals 100 kcal.

Is Filets De Truite high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.9 g fat (1.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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