Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3294760358007 · Data last verified:
Compare this food with another foodLog 2 Filets De Truite Arc-en-ciel Surgelés in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 2 Filets De Truite Arc-en-ciel Surgelés?
2 Filets De Truite Arc-en-ciel Surgelés has 139 kcal per 100 g.
How much protein is in 2 Filets De Truite Arc-en-ciel Surgelés?
2 Filets De Truite Arc-en-ciel Surgelés contains 19.1 g of protein per 100 g.
Is 2 Filets De Truite Arc-en-ciel Surgelés a good source of protein?
Yes — 19.1 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.
Is 2 Filets De Truite Arc-en-ciel Surgelés keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 2 Filets De Truite Arc-en-ciel Surgelés low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does 2 Filets De Truite Arc-en-ciel Surgelés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.1 g). Overall that places it in band A.
How much 2 Filets De Truite Arc-en-ciel Surgelés is 100 calories?
About 72 g of 2 Filets De Truite Arc-en-ciel Surgelés equals 100 kcal.
Is 2 Filets De Truite Arc-en-ciel Surgelés high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.9 g fat (1.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Filets De Truite142 kcal · 19g proteinC
Filets D'anchois136 kcal · 19g proteinC
Anchois Marinés Au Citron154 kcal · 18g proteinA
Filet De Truite170 kcal · 20g proteinC
Persillade De Crevettes Bio Ail Et Persilpescanova143 kcal · 17g proteinC
Saumon Fumé Atlantique De NorvègeToupargel173 kcal · 22g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API