Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6408180736810 · Data last verified:
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Common questions
How many calories are in Feel Good Minihiilari Kaura?
Feel Good Minihiilari Kaura by Vaasan has 275 kcal per 100 g. One serving (25 g) is about 69 kcal.
How much protein is in Feel Good Minihiilari Kaura?
Feel Good Minihiilari Kaura contains 14 g of protein per 100 g — about 3.5 g per 25 g serving.
Is Feel Good Minihiilari Kaura a good source of protein?
Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Feel Good Minihiilari Kaura low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Feel Good Minihiilari Kaura high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Feel Good Minihiilari Kaura a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Feel Good Minihiilari Kaura have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (11 g), protein (14 g). Overall that places it in band A.
How much Feel Good Minihiilari Kaura is 100 calories?
About 36 g of Feel Good Minihiilari Kaura equals 100 kcal.
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