Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7061318176323 · Data last verified:
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Common questions
How many calories are in Das Pure - Haferbrot Mit 25% Ölsaaten?
Das Pure - Haferbrot Mit 25% Ölsaaten by Goldähren has 282 kcal per 100 g.
How much protein is in Das Pure - Haferbrot Mit 25% Ölsaaten?
Das Pure - Haferbrot Mit 25% Ölsaaten contains 12 g of protein per 100 g.
Is Das Pure - Haferbrot Mit 25% Ölsaaten a good source of protein?
Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Das Pure - Haferbrot Mit 25% Ölsaaten a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Das Pure - Haferbrot Mit 25% Ölsaaten have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (12 g). Overall that places it in band A.
How much Das Pure - Haferbrot Mit 25% Ölsaaten is 100 calories?
About 35 g of Das Pure - Haferbrot Mit 25% Ölsaaten equals 100 kcal.
Is Das Pure - Haferbrot Mit 25% Ölsaaten high in sugar or fat?
Per 100 g it has 2.2 g sugar and 14 g fat (1.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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