Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000025228 · Data last verified:
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Common questions
How many calories are in Epaule Serrana?
Epaule Serrana by Industrias Cárnica Tello, Sans marque has 256 kcal per 100 g.
How much protein is in Epaule Serrana?
Epaule Serrana contains 25 g of protein per 100 g.
Is Epaule Serrana a good source of protein?
Yes — 25 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Epaule Serrana keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Epaule Serrana high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Epaule Serrana high in sodium?
Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.
Why does Epaule Serrana have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (1720 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Epaule Serrana is 100 calories?
About 39 g of Epaule Serrana equals 100 kcal.
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