Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3525722018197 · Data last verified:
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Common questions
How many calories are in Energie Diet?
Energie Diet by beautysane has 381 kcal per 100 g. One serving (25 g) is about 95 kcal.
How much protein is in Energie Diet?
Energie Diet contains 38 g of protein per 100 g — about 9.5 g per 25 g serving.
Is Energie Diet a good source of protein?
Yes — 38 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Energie Diet high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Energie Diet a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Energie Diet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (960 mg); points in favor come from fiber (17 g), protein (38 g). Overall that places it in band C.
How much Energie Diet is 100 calories?
About 26 g of Energie Diet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Energie Diet high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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