Other · Nutrition facts

Lait D’amande

390 kcal per 100 g, with 32 g protein, 30 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richCalcium rich
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Lait D’amandeNutri-Score ACompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
32 g
Protein
36% of calories
30 g
Carbs
34% of calories
12 g
Fat
30% of calories
Macro split
Protein 36%Carbs 34%Fat 30%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar6g
Saturated fat1.1g6% DV
Sodium24mg1% DV
Calcium441mg34% DV
Iron6.2mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760030721418 · Data last verified:

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Barcode

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3760030721418

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Common questions

How many calories are in Lait D’amande?

Lait D’amande by La Mandorle has 390 kcal per 100 g.

How much protein is in Lait D’amande?

Lait D’amande contains 32 g of protein per 100 g.

Is Lait D’amande a good source of protein?

Yes — 32 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Lait D’amande low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Lait D’amande a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Lait D’amande have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal); points in favor come from fiber (17 g), protein (32 g). Overall that places it in band A.

How much Lait D’amande is 100 calories?

About 26 g of Lait D’amande equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lait D’amande high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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