Elite Special Moments

Elite Special Moments by Jacob's has 549 kcal per 100 g.

Elite Special Moments contains 7.4 g of protein per 100 g.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 78% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), sugar (42 g), saturated fat (13 g). Overall that places it in band E.

About 18 g of Elite Special Moments equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 549 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.