Vegetables · Nutrition facts

Dried Beancurd Stick

465 kcal per 100 g, with 51.2 g protein, 0 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 1/4 package (43g)
High proteinLow carbCalorie denseIron richPotassium
Track it in the free Dietly app
Dried Beancurd StickNutri-Score CCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
51.2 g
Protein
49% of calories
0 g
Carbs
0% of calories
23.3 g
Fat
51% of calories
Macro split
Protein 49%Carbs 0%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat2.3g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium46.5mg2% DV
Potassium986mg21% DV
Calcium153.5mg12% DV
Iron7.9mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0741861074150 · Data last verified:

Compare Dried Beancurd Stick with another food

Barcode

scan it with any barcode app

0741861074150

Dietly — AI Calorie Counter

Log Dried Beancurd Stick in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Dried Beancurd Stick?

Dried Beancurd Stick by Imperial Taste has 465 kcal per 100 g. One serving (43 g) is about 200 kcal.

How much protein is in Dried Beancurd Stick?

Dried Beancurd Stick contains 51.2 g of protein per 100 g — about 22 g per 43 g serving.

Is Dried Beancurd Stick a good source of protein?

Yes — 51.2 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Dried Beancurd Stick low in sodium?

Yes — just 46.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Dried Beancurd Stick have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal); points in favor come from protein (51.2 g). Overall that places it in band C.

How much Dried Beancurd Stick is 100 calories?

About 22 g of Dried Beancurd Stick equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dried Beancurd Stick high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Dried Beancurd Stick a good source of potassium?

It is a good source: 986 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API