Crema De Calabacines Congelada

Crema De Calabacines Congelada by Como has 49 kcal per 100 g. One serving (300 g) is about 147 kcal.

Crema De Calabacines Congelada contains 0.9 g of protein per 100 g — about 2.7 g per 300 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 204 g of Crema De Calabacines Congelada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Per 100 g it has 2 g sugar and 2 g fat (0.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.