Other · Nutrition facts

Crema De Calabaza

53 kcal per 100 g, with 0.8 g protein, 6.1 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Crema De CalabazaNutri-Score CCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.8 g
Protein
7% of calories
6.1 g
Carbs
51% of calories
2.3 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar5.8g
Saturated fat0.4g2% DV
Cholesterol0.2mg0% DV
Sodium400mg17% DV
Potassium253.6mg5% DV
Calcium24.9mg2% DV
Iron0.4mg2% DV
Vitamin C9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436572140400 · Data last verified:

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8436572140400

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Common questions

How many calories are in Crema De Calabaza?

Crema De Calabaza by Vibs has 53 kcal per 100 g.

How much protein is in Crema De Calabaza?

Crema De Calabaza contains 0.8 g of protein per 100 g.

Why does Crema De Calabaza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Crema De Calabaza is 100 calories?

About 189 g of Crema De Calabaza equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crema De Calabaza a good source of vitamin C?

It is a moderate source: 9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Crema De Calabaza high in sugar or fat?

Per 100 g it has 5.8 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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