Meat · Nutrition facts

Couscous Volaille Et Merguez

130 kcal per 100 g, with 8.1 g protein, 17 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 326g
Good protein
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Couscous Volaille Et MerguezNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
8.1 g
Protein
26% of calories
17 g
Carbs
54% of calories
2.9 g
Fat
20% of calories
Macro split
Protein 26%Carbs 54%Fat 20%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat1.2g6% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700449608 · Data last verified:

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3564700449608

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Common questions

How many calories are in Couscous Volaille Et Merguez?

Couscous Volaille Et Merguez by Marque Repère, Côté Table has 130 kcal per 100 g. One serving (326 g) is about 424 kcal.

How much protein is in Couscous Volaille Et Merguez?

Couscous Volaille Et Merguez contains 8.1 g of protein per 100 g — about 26.4 g per 326 g serving.

Is Couscous Volaille Et Merguez low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Couscous Volaille Et Merguez have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band A.

How much Couscous Volaille Et Merguez is 100 calories?

About 77 g of Couscous Volaille Et Merguez equals 100 kcal.

Is Couscous Volaille Et Merguez high in sugar or fat?

Per 100 g it has 1.8 g sugar and 2.9 g fat (1.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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