Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884912374813 · Data last verified:
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Common questions
How many calories are in Cocoa Pebbles?
Cocoa Pebbles by Post has 389 kcal per 100 g.
How much protein is in Cocoa Pebbles?
Cocoa Pebbles contains 5.6 g of protein per 100 g.
Is Cocoa Pebbles high in carbs?
Yes — carbohydrates provide 83% of its calories (86.1 g per 100 g, of which 33.3 g is sugar). It also delivers 2.8 g of fiber.
Is Cocoa Pebbles high in sugar?
Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Cocoa Pebbles high in sodium?
Yes — 611.1 mg of sodium per 100 g, about 27% of the daily value.
Why does Cocoa Pebbles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (33.3 g), sodium (611.1 mg). Overall that places it in band D.
How much Cocoa Pebbles is 100 calories?
About 26 g of Cocoa Pebbles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cocoa Pebbles high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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