Sweets · Nutrition facts

Cookie Mix Melange

386 kcal per 100 g, with 11.4 g protein, 74.3 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Cookie Mix MelangeNutri-Score CCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
11.4 g
Protein
12% of calories
74.3 g
Carbs
75% of calories
5.7 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar31.4g
Saturated fat1.1g6% DV
Sodium114.3mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0896539000501 · Data last verified:

Compare Cookie Mix Melange with another food

Barcode

scan it with any barcode app

0896539000501

Dietly — AI Calorie Counter

Log Cookie Mix Melange in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Cookie Mix Melange?

Cookie Mix Melange has 386 kcal per 100 g.

How much protein is in Cookie Mix Melange?

Cookie Mix Melange contains 11.4 g of protein per 100 g.

Is Cookie Mix Melange a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Cookie Mix Melange high in carbs?

Yes — carbohydrates provide 75% of its calories (74.3 g per 100 g, of which 31.4 g is sugar). It also delivers 8.6 g of fiber.

Is Cookie Mix Melange high in sugar?

Yes — 31.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Cookie Mix Melange low in sodium?

Yes — just 114.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Cookie Mix Melange a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Cookie Mix Melange have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (31.4 g); points in favor come from fiber (8.6 g), protein (11.4 g). Overall that places it in band C.

More Sweets foods

Explore all →
CChocolate Fudge Cake MixChocolate Fudge Cake Mix380 kcal · 4.6g proteinDPreparation Mug Cake Chocolat-caramel Au Beurre SaléPreparation Mug Cake Chocolat-caramel Au Beurre SaléAlice Délice390 kcal · 7g proteinCMaple & Brown Sugar Instant OatmealMaple & Brown Sugar Instant OatmealWegmans Organic375 kcal · 10g proteinARice CakesRice Cakes381 kcal · 7.3g proteinDMilk Chocolate Chip Muffin MixMilk Chocolate Chip Muffin Mix399 kcal · 5.4g proteinALightly Salted Rice CakesLightly Salted Rice CakesTesco381 kcal · 8.9g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API