Coco En Poudre Kokospoeder

Coco En Poudre Kokospoeder by Boni has 633 kcal per 100 g. One serving (100 g) is about 633 kcal.

Coco En Poudre Kokospoeder contains 5.6 g of protein per 100 g — about 5.6 g per 100 g serving.

It has 53 g of saturated fat per 100 g — 265% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (53 g); points in favor come from fiber (14 g). Overall that places it in band C.

About 16 g of Coco En Poudre Kokospoeder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 633 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.