Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410909114593 · Data last verified:
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Common questions
How many calories are in Ciruelas Con Hueso?
Ciruelas Con Hueso by Inca has 221 kcal per 100 g.
How much protein is in Ciruelas Con Hueso?
Ciruelas Con Hueso contains 1.9 g of protein per 100 g.
Is Ciruelas Con Hueso high in carbs?
Yes — carbohydrates provide 96% of its calories (53.2 g per 100 g, of which 53.2 g is sugar). It also delivers 10.3 g of fiber.
Is Ciruelas Con Hueso high in sugar?
Yes — 53.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Ciruelas Con Hueso low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ciruelas Con Hueso a good source of fiber?
It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Ciruelas Con Hueso have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (53.2 g); points in favor come from fiber (10.3 g). Overall that places it in band C.
How much Ciruelas Con Hueso is 100 calories?
About 45 g of Ciruelas Con Hueso equals 100 kcal.
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