Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413080011866 · Data last verified:
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Common questions
How many calories are in Mermelada De Ciruela?
Mermelada De Ciruela by Gourmet has 196 kcal per 100 g.
How much protein is in Mermelada De Ciruela?
Mermelada De Ciruela contains 0.5 g of protein per 100 g.
Is Mermelada De Ciruela high in carbs?
Yes — carbohydrates provide 99% of its calories (48 g per 100 g, of which 47 g is sugar). It also delivers 12 g of fiber.
Is Mermelada De Ciruela high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.
Is Mermelada De Ciruela low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mermelada De Ciruela a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Mermelada De Ciruela have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47 g); points in favor come from fiber (12 g). Overall that places it in band C.
How much Mermelada De Ciruela is 100 calories?
About 51 g of Mermelada De Ciruela equals 100 kcal.
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