Poultry · Nutrition facts

Chicken Pot Stickers

by H-E-B

191 kcal per 100 g, with 7.6 g protein, 22.9 g carbs and 7.6 g fat. Full micronutrients and serving info below.

Serving: 5 pieces (131 g)
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Chicken Pot StickersNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
7.6 g
Protein
16% of calories
22.9 g
Carbs
48% of calories
7.6 g
Fat
36% of calories
Macro split
Protein 16%Carbs 48%Fat 36%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.8g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol19.1mg6% DV
Sodium900.8mg39% DV
Potassium137.4mg3% DV
Calcium22.9mg2% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220883103 · Data last verified:

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0041220883103

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Common questions

How many calories are in Chicken Pot Stickers?

Chicken Pot Stickers by H-E-B has 191 kcal per 100 g. One serving (131 g) is about 250 kcal.

How much protein is in Chicken Pot Stickers?

Chicken Pot Stickers contains 7.6 g of protein per 100 g — about 10 g per 131 g serving.

Is Chicken Pot Stickers high in sodium?

Yes — 900.8 mg of sodium per 100 g, about 39% of the daily value.

Why does Chicken Pot Stickers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (900.8 mg). Overall that places it in band C.

How much Chicken Pot Stickers is 100 calories?

About 52 g of Chicken Pot Stickers equals 100 kcal.

Is Chicken Pot Stickers a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chicken Pot Stickers high in sugar or fat?

Per 100 g it has 3.8 g sugar and 7.6 g fat (0.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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