Dairy & Eggs · Nutrition facts

Chicken Chorizo & Cheese Egg Bites

by Factor_

225 kcal per 100 g, with 13.4 g protein, 5.6 g carbs and 16.9 g fat. Full micronutrients and serving info below.

Serving: 1 package (142 g)
Good proteinCalcium rich
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Chicken Chorizo & Cheese Egg BitesNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
13.4 g
Protein
23% of calories
5.6 g
Carbs
10% of calories
16.9 g
Fat
67% of calories
Macro split
Protein 23%Carbs 10%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat7.7g38% DV
Trans fat0g
Cholesterol151.4mg50% DV
Sodium450.7mg20% DV
Potassium170.4mg4% DV
Calcium210.6mg16% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810158940376 · Data last verified:

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0810158940376

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Common questions

How many calories are in Chicken Chorizo & Cheese Egg Bites?

Chicken Chorizo & Cheese Egg Bites by Factor_ has 225 kcal per 100 g. One serving (142 g) is about 320 kcal.

How much protein is in Chicken Chorizo & Cheese Egg Bites?

Chicken Chorizo & Cheese Egg Bites contains 13.4 g of protein per 100 g — about 19 g per 142 g serving.

Is Chicken Chorizo & Cheese Egg Bites a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Chicken Chorizo & Cheese Egg Bites low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Is Chicken Chorizo & Cheese Egg Bites high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Chicken Chorizo & Cheese Egg Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (450.7 mg); points in favor come from protein (13.4 g). Overall that places it in band C.

How much Chicken Chorizo & Cheese Egg Bites is 100 calories?

About 44 g of Chicken Chorizo & Cheese Egg Bites equals 100 kcal.

Is Chicken Chorizo & Cheese Egg Bites a good source of calcium?

It is a moderate source: 210.6 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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