Dairy & Eggs · Nutrition facts

White Queso With Diced Green Chiles

233 kcal per 100 g, with 13.3 g protein, 3.3 g carbs and 20 g fat. Full micronutrients and serving info below.

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White Queso With Diced Green ChilesNutri-Score DCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
13.3 g
Protein
22% of calories
3.3 g
Carbs
5% of calories
20 g
Fat
73% of calories
Macro split
Protein 22%Carbs 5%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat11.7g58% DV
Sodium766.7mg33% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857524002719 · Data last verified:

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0857524002719

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Common questions

How many calories are in White Queso With Diced Green Chiles?

White Queso With Diced Green Chiles by QuesoMama has 233 kcal per 100 g.

How much protein is in White Queso With Diced Green Chiles?

White Queso With Diced Green Chiles contains 13.3 g of protein per 100 g.

Is White Queso With Diced Green Chiles a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is White Queso With Diced Green Chiles keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is White Queso With Diced Green Chiles high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is White Queso With Diced Green Chiles high in sodium?

Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.

Why does White Queso With Diced Green Chiles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.7 g), sodium (766.7 mg); points in favor come from protein (13.3 g). Overall that places it in band D.

How much White Queso With Diced Green Chiles is 100 calories?

About 43 g of White Queso With Diced Green Chiles equals 100 kcal.

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