Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055577310205 · Data last verified:
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Common questions
How many calories are in Cereale?
Cereale has 400 kcal per 100 g.
How much protein is in Cereale?
Cereale contains 3.3 g of protein per 100 g.
Is Cereale high in carbs?
Yes — carbohydrates provide 86% of its calories (86.7 g per 100 g, of which 40 g is sugar). It also delivers 3.3 g of fiber.
Is Cereale high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Cereale high in sodium?
Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.
Is Cereale a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Cereale have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (40 g), saturated fat (3.3 g), sodium (766.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Cereale is 100 calories?
About 25 g of Cereale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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