Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064777416693 · Data last verified:
Compare Canadian Maple with another foodLog Canadian Maple in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Canadian Maple?
Canadian Maple has 460 kcal per 100 g.
How much protein is in Canadian Maple?
Canadian Maple contains 4 g of protein per 100 g.
Is Canadian Maple high in sugar?
Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Canadian Maple high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Canadian Maple have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (56 g), saturated fat (10 g). Overall that places it in band E.
How much Canadian Maple is 100 calories?
About 22 g of Canadian Maple equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Canadian Maple high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API